How Satvik Movement is bringing natural change in people's lifestyle

How Satvik Movement brings natural change in people’s lifestyle

Are we connected to nature? In any way? We keep our lives inside concrete buildings. We take care of nature carefully and therefore we are prepared for its benefits. As a result, there are killer diseases like diabetes, hypertension, thyroid, and PCOS/PCOD (only in women) that keep tightening the human population. It sounds like a tough lifetime of punishment and suffering, but patients who commit to a change in mindset report relief and even freedom from disease through a sattvic lifestyle and eating habits.

Satvic Movement, a holistic health education platform, is a pioneer in helping and guiding people to reduce their suffering through satvic measures and lifestyle changes. Started in August 2017 as a holistic health movement, this platform has changed the lives of millions by spreading awareness and educating people about the lasting benefits of a sattvic mindset.

“The Satvic lifestyle is a gift from our ancestors and gurus. It teaches us to live a simple life without diseases. It includes a natural and healthy diet, following natural cures, a healthy schedule just like our great-grandfathers,” says Subah Saraf, co-founder of the Satvic Movement.

The vision is to guide people who want to develop sattvic sensibilities and motivate others to reconnect with nature. It connects with the community through regular face-to-face interactions and workshops and an active social media presence through prominent social platforms. He currently has about 4.12 million subscribers on Youtube, 452 thousand followers on Instagram and 70 thousand fans on Facebook.

The Satvic Movement was not a planned idea or initiative. Both of its founders struggled with their chronic health conditions, which they cured through sattvic ways. Their own healing journeys had such a significant impact on them that they decided to dedicate their lives to sharing this timeless health wisdom with the world. Over time, the platform evolved into an educational platform based on three pillars – holistic lifestyle, natural diet and daily yoga. “We are building an ecosystem, a parallel Satvic universe. It is a ‘Movement’ because it is a community initiative. Our aim is to create a large community of passionate individuals who have embraced ‘Satvic’ and co-create the Satvic world,” says Harshvardhan.


I am Sanjit Gupta. I have completed my BMS then MMS both in marketing. I even did a diploma in computer software and Digital Marketing.

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